Headaches are a common ailment that we all suffer from time to time, and since caffeine is found in the most popular drinks around, it is often been suggested that caffeine is a cause of headaches. It turns out, as with most things, the answer is entirely more complicated than that. Caffeine does have a positive effect on relieving headaches, however, if you’re cutting back your caffeine, caffeine withdrawal can also cause headaches. The good news is that extensive research into caffeine for headaches in recent years suggests that caffeine is perfectly safe and it can be recommended to even up your intake to an optimum level for headache relief. How can caffeine help your headache?
Caffeine Reduces Inflammation
One way that caffeine can cures your headache is by reducing inflammation in the brain that may be causing the headache in the first place. You’ll also notice caffeine as an active ingredient on the label of many medicines that you buy over the counter. This is because caffeine acts as a booster to most headache or pain relief remedies. Caffeine helps the drug or medicine enter your system more quickly to alleviate your symptoms, as well as having its own benefits. Caffeine is a good way to curb a headache that has already come on by taking it with pain medication. It has been found that caffeine makes over the counter painkillers 40% more effective.
Doctor Recommended for Certain Headaches
For some of the more rare headache conditions such as Hypnic headaches, doctors actually recommend sufferers have caffeine such as a cup of coffee before bed, or as soon as the headache comes on. Hypnic headaches occur during sleep, and are common in older age, but can occur at any age.
The onset of severe headaches from surgery involving the spinal column can also be treated with caffeine. It is common for a lumbar puncture to result in the patient experiencing headaches for some time after. Many patients have reported the effectiveness of high caffeine doses to treat the headache pain. Following some lower back punctures, intravenous caffeine is administered but can just as effectively be taken in a tablet.
Remember to always consult your doctor before taking any form of new headache treatment.