Caffeine Pills: How Much Caffeine?

Caffeine Pills: How Much Caffeine?

One of the main concepts people struggle with when switching to caffeine tablets rather than other sources of caffeine is comprehending how much caffeine is in a pill compared to their usual method of caffeine intake. In this list we are going to look at some common...
Caffeine as a Pre Workout

Caffeine as a Pre Workout

Pre workout supplements are becoming a favourite for both gym rats and your casual gym goer. Pre workout gives you that extra kick that will keep you focused and full of energy at the gym, making sure you get the most out of your workout. Most pre-workout supplements...
The Way Caffeine Gives You Energy

The Way Caffeine Gives You Energy

While caffeine as a component wasn’t discovered until 1821, humans have known for centuries that consuming certain plants that contain caffeine gives you energy, and that much needed afternoon boost. It was first noticed in Ethiopia where farmers noticed that their...